There is a very simple blueprint for you to follow and achieve your outmost desired goals in life.
Here is what it is : GET A JOURNAL AND RECORD YOUR GOALS !
When you record your goals something magical happens. Your body takes them in. There are some kinds of cells in our body called “MEMORY CELLS”. “Memory cells recognize foreign invaders, such as bacteria or viruses, as well as cancer cells. Memory T cells have become “experienced” by having encountered antigen during a prior infection, encounter with cancer, or previous vaccination.”. Proper goal setting does just the exact same thing. Any goal we set gets recorded to our memory cells and our brain grasps them. Memory cells are proven scientifically, so is Goal Setting?! Others call this “Law of Attraction”. However, let’s focus on the science for now!
My students have had implausible results using my simple system for objective and goal setting. This simple system has taken me several years to develop and has been proven to work over and over again.
My system is called: MASTER
Setting your goals has to have the MASTER qualities:
M :: Get rid of the Muddle (mess)
A :: Affirm your abilities
S :: Stretch out of your comfort zone
T :: Teach yourself something NEW
E :: Exit from and break your undesirable patterns
R :: Reach yourself, Reward Yourself, and do something for yourself
Use the MASTER system. Create your goals, Write them in your journal, and think about them on a daily basis. This causes your memory cells wake up to your call, your brains send signals to your body, and you start moving towards your goals right-a-way, automatically. You would be surprised how your goals are achieve effortlessly !
However please NOTE: writing your goal is just NOT enough. You MUST take ACTION; which is the subject of my next article.
Do it, and I guarantee you will achieve big. Bigger than what you’d ever imagine.
If you need help with your goal setting, please feel free to contact me, and ask questions. I am at your disposal and I will be glad to answer your questions.
